HIT OCD Protocol · Psychology Delhi

Tired of OCD Controlling Your Thoughts, Time & Peace?

For people struggling with

Intrusive thoughts & mental ritualsRepeated checking & reassurance seekingContamination & harm OCDReligious, sexual & relationship OCDHealth OCD & fear-driven avoidanceAnxiety linked with OCD
Registered Psychologists · OCD-Focused Approach · Online Support from Home

5-Week HIT Protocol

Structured. Intensive. Results-Driven.

100% OnlineConfidential
1
Decoding OCD's Illusions
2
Rewiring the OCD Brain
3
Calming the Inner Storm
4
Breaking the Cycle
5
Building Mental Fortitude
30+

Advanced Techniques

ERP · CBT · Relapse Systems

5

Weeks · 5 Phases

Clinical to Real-World Recovery

1:1

Personalised Sessions

Tailored to Your OCD Profile

Watch This First

Understand Why OCD Keeps Coming Back

Watch this short video before booking your consultation

Take the OCD Assessment →

2 minutes · No commitment required

You're Not Alone

You've Probably Tried All of This…

If you feel stuck in a loop, it's not your fault. Most treatments fail because they aren't intensive enough for OCD.

01

Talk Therapy that Goes Nowhere

You talk about your feelings, but the intrusive thoughts never stop.

02

Generic "Coping Tools"

Breathing exercises and "thinking positively" don't stop a compulsion.

03

Endless Medication Cycles

Pills might numb the anxiety, but the root OCD cycle remains.

04

"No One Understands"

Feeling ashamed of intrusive thoughts because most people (and even some therapists) don't get it.

05

The Reassurance Trap

Asking family for help only to feel better for 5 minutes before the doubt returns.

The problem isn't your brain. It's the protocol you're following.

The right framework changes everything. That's exactly what the HIT OCD Protocol is built for.

The Solution

5-Week Fear Recovery OCD Program

A highly precise and intensive training designed to help you break free from OCD's grip and reclaim control over your life.

Phase 1 · Insight-Oriented Training

Decoding OCD's Illusions

Understand what's holding you back. Unravel the mechanics of OCD—why intrusive thoughts feel real, why compulsions seem necessary, and how to detach from them.

Phase 2 · Neurocognitive Restructuring

Rewiring the OCD Brain

Restructure thought patterns by identifying and challenging obsessive beliefs. Retrain your brain to respond to intrusive thoughts in a healthier, more rational way.

Phase 3 · Mind-Body Anxiety Detox

Calming the Inner Storm

Lower your stress response and reduce anxiety at its root. These practices rewire your nervous system and create a state of calm resilience.

Phase 4 · Fear-Removal Training

Breaking the Cycle of Avoidance

Face OCD-driven fears head-on using Exposure and Response Prevention (ERP)—the gold standard in OCD treatment. Retrain your brain to tolerate uncertainty and reclaim control.

Phase 5 · Personality Restructuring

Beyond OCD: Building Mental Fortitude

Strengthen your personality beyond OCD so you don't just recover—you evolve into a stronger, more confident version of yourself, ready to embrace life without fear.

How We're Different

Therapy Only Manages, HIT OCD Protocol Recovers

Most therapy is 1 hour a week with no support in between. Our HIT OCD Protocol is fundamentally different.

Session frequency

General Counselling

1x/week, no in-between support

HIT OCD Protocol

Intensive and Daily Structured Support by Therapist

Approach

General Counselling

Open-ended, vague goals

HIT OCD Protocol

Step by Step, Action Focused Roadmap and Progress Tracking

Techniques

General Counselling

Generic coping tools

HIT OCD Protocol

30+ OCD specific Evidence Based tools

After care

General Counselling

None or minimal

HIT OCD Protocol

Built in relapse prevention system

30+ Advanced Techniques

Practical tools delivered in simple Hinglish.

5-Week Structured Journey

A clear start-to-finish roadmap. No more guessing.

Rapid Results

Designed for moderate to severe cases who need faster improvement.

Root Cause Focus

We tackle the "Fear of the Fear," not just the surface compulsions.

Meet the Team

Specialists Who Understand OCD, Not Just Psychology

Our team brings both lived experience and clinical expertise, because knowing OCD from the inside changes how we treat it.

Psy. Ayush Chandra

Psy. Ayush Chandra

Founder Director

RCI-Registered Psychologist · Ex-OCD Warrior

Gold MedalistEx-OCD WarriorHIT-OCD Protocol Developer

Consultation Fee

₹7,000

Book with Ayush
Psy. Sradha Ray Chandra

Psy. Sradha Ray Chandra

CEO Psychology Delhi

RCI-Registered Psychologist · Gold-Medalist

HIT-OCD Protocol Co-DeveloperPersonality & Lifestyle TransformationRelapse-Prevention

Consultation Fee

₹6,000

Book with Sradha
Both RCI-Registered · Exclusively OCD-Focused · Evidence-Based Methods

Straight from the Founders

Watch Them Explain OCD & Recovery

Short, science-backed videos on OCD, intrusive thoughts, ERP, and what real recovery looks like.

Real Results

What Our Clients Say

Hundreds of people across India have broken free from the OCD loop through the HIT Protocol.

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Common Questions

Frequently Asked Questions

Everything you need to know before starting your recovery journey.

Still have questions?

Our team is happy to answer any specific concerns before you book.